ADULT FAITH FORMATION
We believe that being a Christian is a lifelong process of becoming a Christian, so we offer opportunities on Sundays and during the week to continue our formation as disciples following in the way of Jesus.
Stretch Your Spirit: Yoga With the Psalms
This Lent, join interim music director Rev. Anna Humble for a six-week Lenten Yoga Series Tuesday mornings @ 9am in the sanctuary. Beginning February 20th, and continuing each week until March 27th, we'll explore gentle yoga techniques, including the alignment and form of postures, breath awareness, and meditation techniques within a devotional context exploring the Psalms. Hatha Yoga is a therapeutic form of yoga excellent for increasing flexibility, developing strength, improving body awareness, building concentration, and calming the mind. Every body is welcome. The suggested donation is $10 - $17 per class, or $60 - $100 for the series. A portion of your donation will go back to UCC. If this is a hardship for you, please contact Pastor John.